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	<title>Comments for Your Perfect Body Weight</title>
	<atom:link href="http://yourperfectweight.wordpress.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://yourperfectweight.wordpress.com</link>
	<description>No more dieting</description>
	<lastBuildDate>Thu, 25 Dec 2008 16:07:09 +0000</lastBuildDate>
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		<title>Comment on If I Only Had A Brain! by ALEX</title>
		<link>http://yourperfectweight.wordpress.com/2008/10/17/if-i-only-had-a-brain/#comment-313</link>
		<dc:creator>ALEX</dc:creator>
		<pubDate>Thu, 25 Dec 2008 16:07:09 +0000</pubDate>
		<guid isPermaLink="false">http://yourperfectweight.wordpress.com/?p=402#comment-313</guid>
		<description>Good post. Thank you</description>
		<content:encoded><![CDATA[<p>Good post. Thank you</p>
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		<title>Comment on Adapting &#8211; Good and Not So Good! by run4change</title>
		<link>http://yourperfectweight.wordpress.com/2008/12/17/adapting-good-and-not-so-good/#comment-312</link>
		<dc:creator>run4change</dc:creator>
		<pubDate>Tue, 23 Dec 2008 14:48:34 +0000</pubDate>
		<guid isPermaLink="false">http://yourperfectweight.wordpress.com/?p=561#comment-312</guid>
		<description>I liked this post.  I full-heartedly agree with you that although change is uncomfortable, it is a necessity of growth.  It hurts, but we don&#039;t &quot;change&quot; without &quot;change&quot;.  One definition of insanity is trying to change something without changing anything.  Doing the same thing over and over to change ourselves even though it hasn&#039;t worked the last 100 times.

Check out this post.  It is very much on topic with yours.
http://run4change.wordpress.com/2008/12/19/my-life-changing-realization/</description>
		<content:encoded><![CDATA[<p>I liked this post.  I full-heartedly agree with you that although change is uncomfortable, it is a necessity of growth.  It hurts, but we don&#8217;t &#8220;change&#8221; without &#8220;change&#8221;.  One definition of insanity is trying to change something without changing anything.  Doing the same thing over and over to change ourselves even though it hasn&#8217;t worked the last 100 times.</p>
<p>Check out this post.  It is very much on topic with yours.<br />
<a href="http://run4change.wordpress.com/2008/12/19/my-life-changing-realization/" rel="nofollow">http://run4change.wordpress.com/2008/12/19/my-life-changing-realization/</a></p>
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		<title>Comment on Toe Bone Connected to the Foot Bone by iupui</title>
		<link>http://yourperfectweight.wordpress.com/2008/09/18/toe-bone-connected-to-the-foot-bone/#comment-305</link>
		<dc:creator>iupui</dc:creator>
		<pubDate>Thu, 11 Dec 2008 17:29:14 +0000</pubDate>
		<guid isPermaLink="false">http://yourperfectweight.wordpress.com/?p=265#comment-305</guid>
		<description>Indiana freshman Tom Pritchard scored 19 points, grabbed eight rebounds and was 7-of-8 from the floor Tuesday night, leading the Hoosiers past in-state foe IUPUI 60-57. Matt Roth, another freshman, added 12 points while Nick Williams</description>
		<content:encoded><![CDATA[<p>Indiana freshman Tom Pritchard scored 19 points, grabbed eight rebounds and was 7-of-8 from the floor Tuesday night, leading the Hoosiers past in-state foe IUPUI 60-57. Matt Roth, another freshman, added 12 points while Nick Williams</p>
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		<title>Comment on In The Dog House! by jeff dog house</title>
		<link>http://yourperfectweight.wordpress.com/2008/11/17/in-the-dog-house/#comment-292</link>
		<dc:creator>jeff dog house</dc:creator>
		<pubDate>Tue, 02 Dec 2008 08:13:52 +0000</pubDate>
		<guid isPermaLink="false">http://yourperfectweight.wordpress.com/?p=491#comment-292</guid>
		<description>I was looking forward to see the &lt;a href=&quot;http://www.petstreetmall.com/dog-houses/&quot; rel=&quot;nofollow&quot;&gt;Dog House&lt;/a&gt; costume that you are making... maybe you can post some pictures of the costume so we can all see it...</description>
		<content:encoded><![CDATA[<p>I was looking forward to see the <a href="http://www.petstreetmall.com/dog-houses/" rel="nofollow">Dog House</a> costume that you are making&#8230; maybe you can post some pictures of the costume so we can all see it&#8230;</p>
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		<title>Comment on Turkey Sandwich, Anyone? by Feng Shui Candace</title>
		<link>http://yourperfectweight.wordpress.com/2008/12/01/turkey-sandwich-anyone/#comment-291</link>
		<dc:creator>Feng Shui Candace</dc:creator>
		<pubDate>Mon, 01 Dec 2008 18:01:15 +0000</pubDate>
		<guid isPermaLink="false">http://yourperfectweight.wordpress.com/?p=524#comment-291</guid>
		<description>The best is the left over turkey dinner after the &quot;big&quot; meal. What is really above that is the time we spend with loved ones, friends and family and count our blessings.</description>
		<content:encoded><![CDATA[<p>The best is the left over turkey dinner after the &#8220;big&#8221; meal. What is really above that is the time we spend with loved ones, friends and family and count our blessings.</p>
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		<title>Comment on Feast or Famin by green bean casserole</title>
		<link>http://yourperfectweight.wordpress.com/2008/11/19/feast-or-famin/#comment-290</link>
		<dc:creator>green bean casserole</dc:creator>
		<pubDate>Sun, 30 Nov 2008 19:22:43 +0000</pubDate>
		<guid isPermaLink="false">http://yourperfectweight.wordpress.com/?p=501#comment-290</guid>
		<description>1. Heat oven to 400 degrees. In small bowl, mix bread crumbs, salt and pepper. Add parsley, lemon peel and cheese; toss well. 2. In 3-quart saucepan, heat 4 cups water and 1 teaspoon salt to boiling. Add green beans. Heat to boiling; reduce</description>
		<content:encoded><![CDATA[<p>1. Heat oven to 400 degrees. In small bowl, mix bread crumbs, salt and pepper. Add parsley, lemon peel and cheese; toss well. 2. In 3-quart saucepan, heat 4 cups water and 1 teaspoon salt to boiling. Add green beans. Heat to boiling; reduce</p>
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		<title>Comment on Who Do You Thank? by Secret Key Candace</title>
		<link>http://yourperfectweight.wordpress.com/2008/11/26/who-do-you-thank/#comment-289</link>
		<dc:creator>Secret Key Candace</dc:creator>
		<pubDate>Sun, 30 Nov 2008 00:59:54 +0000</pubDate>
		<guid isPermaLink="false">http://yourperfectweight.wordpress.com/?p=519#comment-289</guid>
		<description>If we really think about it we do have so much to be grateful for. The best way to see this is to make a list and review it.</description>
		<content:encoded><![CDATA[<p>If we really think about it we do have so much to be grateful for. The best way to see this is to make a list and review it.</p>
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		<title>Comment on Who Do You Thank? by Richard</title>
		<link>http://yourperfectweight.wordpress.com/2008/11/26/who-do-you-thank/#comment-288</link>
		<dc:creator>Richard</dc:creator>
		<pubDate>Fri, 28 Nov 2008 17:24:41 +0000</pubDate>
		<guid isPermaLink="false">http://yourperfectweight.wordpress.com/?p=519#comment-288</guid>
		<description>These are beautiful thoughts. Thank you for sharing them.
I believe in expressing my thanks through action; i.e. appreciating the gifts the universe gives me whether it be a penny on the sidewalk or an awesome sunrise. However; I agree that it is important to express our thanks publicly, and the added blessing is that in so doing we may also inspire others to see what they may otherwise have missed.</description>
		<content:encoded><![CDATA[<p>These are beautiful thoughts. Thank you for sharing them.<br />
I believe in expressing my thanks through action; i.e. appreciating the gifts the universe gives me whether it be a penny on the sidewalk or an awesome sunrise. However; I agree that it is important to express our thanks publicly, and the added blessing is that in so doing we may also inspire others to see what they may otherwise have missed.</p>
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		<title>Comment on OUCH! DON&#8217;T DO THAT AGAIN!! by DugsInduroDug</title>
		<link>http://yourperfectweight.wordpress.com/2008/10/22/ouch-dont-do-that-again/#comment-287</link>
		<dc:creator>DugsInduroDug</dc:creator>
		<pubDate>Wed, 26 Nov 2008 18:12:47 +0000</pubDate>
		<guid isPermaLink="false">http://yourperfectweight.wordpress.com/?p=428#comment-287</guid>
		<description>hey!
I made with photoshop anime myspace pictures.
take a look at them: 
http://tinyurl.com/5pq6aj
Thank you for your website ;-) xxoxo</description>
		<content:encoded><![CDATA[<p>hey!<br />
I made with photoshop anime myspace pictures.<br />
take a look at them:<br />
<a href="http://tinyurl.com/5pq6aj" rel="nofollow">http://tinyurl.com/5pq6aj</a><br />
Thank you for your website <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' />  xxoxo</p>
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		<title>Comment on Feasting and Fasting! by Feng Shui Candace</title>
		<link>http://yourperfectweight.wordpress.com/2008/11/25/feasting-and-fasting/#comment-286</link>
		<dc:creator>Feng Shui Candace</dc:creator>
		<pubDate>Wed, 26 Nov 2008 04:49:26 +0000</pubDate>
		<guid isPermaLink="false">http://yourperfectweight.wordpress.com/?p=515#comment-286</guid>
		<description>Fasting is an excellent alternative to cleansing your body and rid of the toxins. This time of year wouldn&#039;t be a good time to try it due to all the great holiday foods and desserts.  Glad to hear your grandaughters surgery went well, have a Happy Thanksgiving.</description>
		<content:encoded><![CDATA[<p>Fasting is an excellent alternative to cleansing your body and rid of the toxins. This time of year wouldn&#8217;t be a good time to try it due to all the great holiday foods and desserts.  Glad to hear your grandaughters surgery went well, have a Happy Thanksgiving.</p>
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